How to avoid digital burnout in the workplace
During Mental Health Awareness week, one of our newest clients, Just Ask Max, the first digital well-being platform, offers advice on how employees can avoid digital burnout. Reduce digital distractions We’re bombarded with so many notifications across all our devices that it’s almost impossible to stay focused. On average, we check our emails every 37 […]
Mental Health Awareness… Are we really paying attention?
“The millisecond my hands left the rail, it was an instant regret…” These are the words of Kevin Briggs, a survivor of attempted suicide. The BuzzFeed video is just a small insight into how someone’s mental health can develop into an illness and eventually be a risk to life, but those words stayed with me […]
Mental Health Awareness Week 2021 at JBP
Keeping our people brilliant It’s been a difficult and challenging time for more than twelve months and every one of us have had to change our lives and adjust the way we work. For many, working from home has been a rewarding and beneficial experience. In a world where we all experience time poverty & […]
Part 3: How to have a conversation about mental health in the workplace?
How to end the conversation So, was this a ‘blockbuster’ all in one story, or will there be more to come? Was it just the first chapter of your colleague’s book, or even a contribution to a compilation of short stories within your business? Just as a story concludes, or perhaps gives you a glimpse […]
Part 2: How to have a conversation about mental health in the workplace?
Creating the middle conversation You are now in a conversation, feeling comfortable and relaxed but wondering how to move to the next part of the story. As with a book, if the chapters jump from one subject to another without any obvious thread of continuity, the reader can become confused and have to re-read the […]
Part 1: How to have a conversation about mental health in the workplace?
Starting a conversation well and knowing how to manage what might come up will help you and your colleague get the most from it. Think of it as a story having a beginning, a middle and an end – perhaps it will be a ‘blockbuster’ one off or maybe the first chapter in a book. […]