Five top tips for working from home
Whether working from home is new to you, or you are a well-seasoned remote worker, it always helps to have a few extra tips. JBP has compiled a few helpful hints to help boost productivity, keep life and work balanced, and to nurture connections with colleagues and clients alike. Find your own space It’s important […]
Reasons to Write
There are many reasons why we as humans write. It is an art which has been around in one form or another for thousands of years which, besides from being a simple means of communication, has allowed us to record history, learn about different cultures and provide a glimpse into other worlds which might have […]
International Men’s Day: JBP’s Wellbeing Words of Wisdom
Today marks International Men’s Day – a day to celebrate male role models in all their diversity and raise awareness of the issues facing men today. As with International Women’s Day, International Men’s Day aims to promote equality, work against damaging gender stereotypes and give people the confidence to speak out. When it comes to […]
Five tips to help your mental health and wellbeing at work.
Today is World Mental Health Day – an international day for global mental health education, awareness and advocacy against social stigma. 1 in 6.8 people experience mental health problems in the workplace, according to the Mental Health Foundation, with further evidence suggesting that 12.7% of all sickness days in the UK can be attributed to […]
The Key to Creativity: Boredom?
In this digital age, it’s overwhelmingly difficult to be bored. The never-ending scroll, that tantalising notification, the ‘not-another-one’ email – all contribute to an inescapable backdrop of stimulation. This, of course we know, can have a detrimental impact on our mental health, wellbeing and stress levels. However, a less discussed, but equally important result is […]